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For Individuals Who Want Results, Without Sacrificing Their Lifestyle!

Imagine feeling lighter, stronger, and fitting into your clothes better.

No Starving or Endless Cardio, just a sustainable approach through Reset Circle that works with your lifestyle.

Yes, even if you’ve never tried before, you can start seeing results that stay forever.

Note: You’ve tried every diet, struggled with your busy schedule, and feel stuck wondering if lasting change is possible.

Here’s What You’ll get:

Customized Nutrition Plan

Training Plan (home or gym)

Detailed Blood Work Assessment

Exercise Guidance within Reset Circle

Daily WhatsApp Accountability

Weekly Check-ins in the Reset Circle

Become one of our successful clients

What is the Reset Circle?

The Reset Circle is more than a fitness program, it’s a community-driven transformation hub

Who Is Reset Circle For?

Busy Professionals

Flexible plans that fit into hectic schedules, travel, and social commitments.

Individuals Facing Lifestyle Health Challenges

Solutions for conditions like PCOS, thyroid issues, hormonal imbalances, or diabetes.

Anyone Tired of Crash Diets and Quick Fixes

Sustainable progress with balanced nutrition and no starvation.

Those Who Struggle with Accountability

Weekly check-ins and a supportive community keep you on track.

Individuals with Specific Dietary Needs

Customized plans for Vegans, Vegetarians, Non-Vegetarians, and Jains.

Those Seeking a Sustainable Lifestyle Change

Build lifelong habits for long-term health.

Why You Should Act Now?

Choose the Plan That Fits Your Goals

RESET Foundation: 6-Month Plan

Kickstart Your Transformation–
Focused, Effective, and Results-Driven

What You Get:

RESET Accelerator : 12-Month Plan

Kickstart Your Transformation–
Focused, Effective, and Results-Driven

What You Get:

Have A Look What Our Past Clients Have To Say

There must be a reason why these people got great results with our RESET program

So If Me And My 1200+ Clients Can Lose Fat, Look Better, Wear whatever they want All By Using Our RESET FRAMEWORK:
You Can Do It Too!

The Reset Framework That Simply Works

Even if you have no prior knowledge of fitness, the Reset Circle will guide you.

Even if you’ve struggled with diets and workouts before, the Reset Circle offers a fresh, sustainable approach.

Even if you don’t know where to start or how to stay consistent, the Reset Circle provides step-by-step support.

Even if you have a busy schedule and limited time, the Reset Circle helps you integrate fitness into your lifestyle.

Meet Your Coaches

Top 10 Coaches 2023: Apple News in Grit Daily and LA Weekly

4,41,000+ Followers on Instagram: TrainedByYVS

Co-Founder and Teacher of Nutrition and Health at Excel Nutrition Uni​

Founder and Business Coach at Fitness Business Accelerator.in (250+ Online Fitness Businesses Scaled)

Founder of Life Changing Shred60: Challenge (1500+ Lives Transformed)

Top 10 Entrepreneurs 2022: India Today

Hi, I’m Nishant Sachdeva.

I’m the CEO and Founder of The RF Circle, a fitness company that simplifies health and fitness for busy individuals. My journey began in 2016, balancing my fitness goals with my role as a software engineer. What started as a personal interest quickly turned into a deep passion, leading me to pursue certifications in fitness and nutrition.

Since 2019, I’ve coached over 400 clients, helping them transform their health, build strength, and achieve lasting results.

What sets me apart? I understand the demands of a busy life. Alongside running The RF Circle, I balance a 9-to-5 job and an e-commerce startup. This experience has taught me one thing: fitness doesn’t have to be complicated – anyone can make health a part of their daily routine.

That’s why I created the RESET Framework – a simple, proven system that brings together everything I’ve learned about fitness, nutrition, and sustainable habits.

Designed for individuals like you, the RESET Framework helps you prioritize your health without sacrificing your career, personal life, or passions. It simplifies the process of getting fitter, stronger, and healthier into actionable steps that work seamlessly with your lifestyle.

With RESET, you don’t need extreme diets, endless workouts, or hours of free time. You’ll gain clarity, consistency, and a plan that fits you.

Hi, I am Shobhan Ojha.

I am a passionate Health and Wellness Coach with a global reach, helping individuals optimize their metabolism, lose fat, build strength, and improve overall lifestyle through science-backed, proven methods.

With a background in pharmaceutical sciences (PharmD), my approach goes beyond just weight loss—I focus on holistic health that covers fat loss, gut health optimization, and personalized wellness plans.

I have always been into fitness, but it was during Covid lockdown that I started paying more attention to my health and nutrition, and transformed myself and started working as a certified fitness coach to help others achieve their fitness goals.

In June 2024, I Co – founded The RF Circle, a Health and Fitness Coaching company dedicated to empowering clients and helping them lead a better lifestyle.

Our specialties include fat loss, blood work assessment, gut health improvement, and strength and muscle-building strategies.

We leverage a combination of balanced nutrition, exercise science, and supplement planning to create tailored solutions that deliver sustainable results.

With experience in both fitness coaching and clinical research, I bring a comprehensive understanding of health to each client’s journey, ensuring a personalized approach that not only meets fitness goals but also improves overall well-being.

Top 10 Coaches 2023: Apple News in Grit Daily and LA Weekly

4,41,000+ Followers on Instagram: TrainedByYVS

Co-Founder and Teacher of Nutrition and Health at Excel Nutrition Uni​

Founder and Business Coach at Fitness Business Accelerator.in (250+ Online Fitness Businesses Scaled)

Founder of Life Changing Shred60: Challenge (1500+ Lives Transformed)

Top 10 Entrepreneurs 2022: India Today

What Will Change in Your Life as a Fitness and Health Coach?

The workshop will empower you to:

Improve your skills and services, so almost all your clients see big, positive changes in their lives.

Create offers that people can’t refuse, by making powerful offers specifically for you.

Build a strong brand and become well-known, even if you’re just starting out.

Learn how to turn interested people into paying clients, helping you earn more as a coach.

Use plug-and-play tools for everything, so you can spend more time doing what you love.

Registrations End on 09 OCT

Frequently Asked Questions

The RESET Framework is a step-by-step fitness and nutrition system designed for busy individuals who want to lose fat, get stronger, and transform their health without extreme diets or hours of cardio. It’s a proven approach that’s simple, sustainable, and adaptable to your lifestyle, delivered with the support of the Reset Circle community.

The RESET Framework and the Reset Circle community are for:

  • Busy professionals who struggle to find time for fitness.
  • People looking to lose fat, gain muscle, or improve their overall health.
  • Individuals facing lifestyle health challenges like PCOS, thyroid issues, or hormonal imbalances.
  • Beginners who don’t know where to start or how to stay consistent.
  • Those tired of crash diets and quick fixes who want sustainable, lifelong results.
  • Anyone seeking daily accountability, expert guidance, and a proven plan that fits their life.
Unlike generic plans, RESET is personalized to your lifestyle, fitness level, and goals. You’ll get:
  • Customized meal and training plans.
  • Daily accountability via WhatsApp.
  • Weekly check-ins supported by the Reset Circle community.
  • Blood work assessments to tailor the plan to your body.
RESET combines science-backed strategies with consistent support through the Reset Circle, ensuring you get results that last.
Not at all. The RESET Framework is beginner-friendly and designed to guide you step-by-step. With the support of the Reset Circle, even those new to fitness will feel confident and see real progress.
Absolutely not. RESET focuses on balanced, sustainable nutrition. You’ll enjoy foods you love while learning how to eat for your goals—no starvation or extreme restrictions, all while staying accountable through the Reset Circle.

RESET is designed for busy individuals, so workouts are efficient and effective. Depending on the plan:

  • Foundation Plan: 20-30 minutes, 3 times a week.
  • Accelerator Plan: 30-45 minutes, 3-4 times a week.

Most programs focus on quick fixes. RESET focuses on sustainable transformation by combining:

  • Customized nutrition and training plans.
  • Habit-building tools for long-term consistency.
  • Blood work assessments to address unique health needs.
  • Daily accountability and weekly support from the Reset Circle.
Your progress will be tracked through:
  • Weekly check-ins and feedback within the Reset Circle.
  • Biofeedback monitoring (hunger, energy, recovery).
  • Habit trackers and customized adjustments to your plan.
We ensure every step is measured so you can see and celebrate your results.

Results vary based on your starting point and effort, but most clients:

  • Lose significant body fat (up to 12-15 kg in 16 weeks).
  • Build strength and improve fitness levels.
  • Feel lighter, healthier, and more confident.
  • Establish habits that last a lifetime—all with the ongoing support of the Reset Circle.
RESET offers fully customized plans tailored to your needs, whether you’re Vegan, Vegetarian, Jain, or Non-Vegetarian. If you have specific health concerns like PCOS, thyroid issues, or hormonal imbalances, the Reset Circle ensures you receive personalized guidance.

You’ll get:

  • Daily WhatsApp accountability for check-ins and questions.
  • Weekly progress reviews to keep you on track.
  • Access to the exclusive Reset Circle community for support, motivation, and expert advice.

RESET isn’t just about short-term results. You’ll learn habits, strategies, and routines that stay with you for life. Plus, with the help of the Reset Circle and the RESET Maintenance Plan (included with the Plan), you’ll maintain your progress long after the program ends.

It’s simple! Click the “Join Reset Circle Now” button on this page, choose the plan that best suits your goals, and let’s get started on your transformation journey.
Feel free to reach out! You can message me directly on WhatsApp or Instagram, or connect through the Reset Circle platform, and I’ll be happy to answer any queries.